When most people think of osteopathy, pain relief is the first thing that comes to mind — and for good reason. Osteopathy can help with back pain, joint stiffness, and sports injuries. It is well regarded for its ability to relieve these common types of aches and pains. But the benefits of osteopathy extend beyond simply taking aches and pains away. At Dixie Physiotherapy & Wellness in Mississauga, we think it’s necessary to shed light on some of the not-so-common perks of osteopathic treatment. Here are five surprising benefits you may not have realized:
Enhanced Circulation and Lymphatic Drainage: Osteopathic care seeks to restore the body to full function, help improve joint range of motion, and reduce inflammation by manipulating tissues, muscles, and joint mobilization. Better circulation can mean more oxygen and nutrients delivered to your tissues, facilitating quicker healing and better health. In addition, lymphatic drainage can be improved by osteopathic manipulation, which assists the body in cleansing itself of toxins and reducing swelling or inflammation.
Boosted Immune System Function: A healthy working lymphatic system is essential in maintaining the immune system. Through increasing lymphatic drainage and unblocking physical obstructions, osteopathy can indirectly support your immune system to work more effectively. Perhaps your body is better prepared to stave off sickness, rebound from infection, and maintain overall health.
Improved Sleep Quality: Chronic pain and physical tension frequently disturb a restful night’s sleep. Osteopathic treatment can alleviate muscle tension, restore the function of your nervous system, and reduce stress—all factors that can contribute to better sleep. Most of our Mississauga clients experience a reduction in stress after only a few sessions.
Better Digestion and Gut Health: Your digestive system is affected by the muscles, connective tissue, and nerves around it. Osteopathic manipulation may increase abdominal movement and blood flow, which could assist in reducing bloating, constipation, or digestive pain. Osteopathy can help to support normal digestive health by influencing the nervous system and reducing structural stress.
Enhanced Posture and Body Awareness: Osteopathy can help balance the musculoskeletal system, and posture can correct itself accordingly. Good posture will also help prevent strain injuries and minimize the long-term wear and tear of joints and ligaments. In addition, osteopathic care enhances awareness of one’s body and the ability to recognize and correct poor movement habits—an essential component of preventing injury in the long term.
Experience the Full Benefits of Osteopathy in Mississauga
Dixie Physiotherapy & Wellness has an osteopath who focuses on your whole health. Whether you’re suffering from chronic pain or want to keep your body functioning at its best, we’re dedicated to helping you achieve optimal health.
Ready to unlock the secrets of osteopathy? Schedule your consultation at our Mississauga clinic today, or call us.